Xiomega3 Ground Chia Seed (1x10OZ )

Because of their neutral flavor, you can sprinkle them daily on fruit, cereal, salads, or any savory dish! Each serving has: 4,900 mg of Omega-3 (ALA), As much fiber as 1 cup of most bran cereals, 45% of the DV of Vitamin E, Same amount of protein as 1 scrambled egg without the cholesterol