Bob's Red Mill Cereal Muesli (1x25LB )
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Old Country Style Muesli was originally developed by Dr. Maximilian Bircher-Benner, a Swiss nutritionist at the end of the 19th century, and it remains one of the world's most popular cereals. The term muesli derives from the Swiss German word mus, which means mixture. Our fantastic Muesli is a tasty blend of rolled oats, wheat, rye, triticale, barley, almonds, date crumbles, raisins, sunflower seeds and walnuts. There are many health benefits to this amazing cereal. To start off, it's made with wholesome ingredients, offering you food as nature intended it to be. It's made with whole grains providing valuable energy-rich carbohydrates, B-complex vitamins, iron and cholesterol-fighting soluble fiber. Dried fruits are rich in antioxidants, vitamin A and immune-boosting vitamin C. Nuts and seeds provide protein, omega-3 oils along with several antioxidants and vitamins. Here are some great ways you can add this satisfying cereal to your diet. Try it for breakfast heated like porridge or pour milk over it and serve it up as a cold cereal. Mix in some fresh berries with yogurt or eat it raw - both make a great snack. Muesli can also be used in baked goods like cookies and muffins. These are just a few of the many ways to enjoy Muesli. Check out the recipe tab below for additional recipe ideas.